Tuesday, May 5, 2009

Why Lunch Is the Most Important Meal

1) Breaks up the work day - a most readily excusable reason for leaving in the middle of the work day.

2) Lunch embraces sandwiches, which can include all known nutrients, and my favourite sandwiches include chicken katsu.

3) Your metabolism is highest during lunch so you are unlikely to gain weight as a result of this meal.

4) It can be carried around in a bag without attracting derision (mostly).

5) It rhymes with "munch".

6) When they go bad, lunch dates can be cut short ("got to get back to work") more easily than dinner dates.

7) Prime time for buffets.

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