My friend forwarded this to me the other day, which makes me ponder upon the importance of good health.
Someone once told me: "Before thirty, men seek disease; after thirty, disease seeks men." Now that i'm in my early 30s, i couldn't agree more! Looks like i have to start taking care of my body now.
"To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life." ~ William Londen